Books

The Twelve Step Guide and Workbook for Recovery from Alcoholism

Ready to finally work the Twelve Steps in a clear, structured, and meaningful way? Whether you are beginning your recovery journey or returning to the steps with deeper commitment, The Twelve Step Guide and Workbook provides the clarity, structure, and reflection tools needed to turn the 12 step program into real personal transformation.

...

Read more

The Twelve Step Workbook: A Practical Guide for Recovery from Drug Addiction

Ready for a journey of growth, healing, and self-discovery? The Twelve Step Workbook: A Practical Guide for Recovery from Drug Addiction is your guide for navigating the twelve steps of recovery with clarity, intention, and purpose. Whether you are pursuing personal development, overcoming addiction, or seeking a deeper self-awareness, this...

Read more

The Twelve Step Workbook for Gambling Addiction Recovery

A Practical Guide to Breaking Compulsive Gambling, Managing Urges, and Rebuilding Your Life Using the Twelve Steps

If you have tried to stop gambling and found yourself going back again and again despite the consequences, you are not alone—and you are not beyond help.

The Twelve Step Workbook for Gambling Addiction Recovery is a practical, hands-on recovery guide designed for people struggling with compulsive gambling, sports betting addiction, casino...

Read more

Unplugged: Using the Twelve Steps for Cyber Addiction

Have you ever wondered why you keep reaching for the screen even when you promised yourself you wouldn't?

Somehow minutes became hours after you told yourself:

  • Just five more minutes
  • Just one more video
  • Just one more game
  • I'll stop after this purchase

Before you knew what happened, hours passed and the same cycles begin again.

The problem was...

Read more

Emotional Regulation Skills and Substance Use Disorders

Using CBT and DBT to Improve Coping Skills and Conquer Negative Thoughts, Manage Emotions, and Aggressive Behavior

Struggling With Intense Emotions in Recovery?

Recovery is not just about avoiding drugs and alcohol. It’s also a time for learning how to handle overwhelming thoughts and strong feelings like anger, shame, and anxiety without turning back to substances.

If you are in early recovery and working to rebuild your life after alcohol or drug use, this...

Read more

First 90 Days Clean and Sober

A Practical Guide to Early Recovery from Alcohol and Drug Addiction, Including Craving Management and Relapse Prevention Strategies

The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery.

If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life, and learning how to live sober one day at a time.

...

Read more

When The Drinking and Drug Use Stops But the Dysfunction Remains

A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes
Book #1 from the series: But the Dysfunction Remains

When the Drinking and Drug Use Stops but the Dysfunction Remains

A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

The drinking stopped.

The drug use ended.

But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction never went away.

Millions of adults grew up in homes affected by...

Read more

When The Drinking and Drug Use Stops but the Dysfunction Remains Workbook

Practical Exercises for Healing Family Trauma, Setting Boundaries, and Breaking Generational Patterns
Book #2 from the series: But the Dysfunction Remains

When the Drinking and Drug Use Stops but the Dysfunction Remains Workbook: Practical Exercises for Healing Family Trauma, Setting Boundaries, and Breaking Generational Patterns

The drinking stopped. The drug use ended. But what if the anxiety, guilt, people-pleasing, hypervigilance, family conflict, and unhealthy relationship patterns remained?

...

Read more

Sober Fitness

When the haze of alcoholism clears, what comes next? Sober Fitness is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.

Sober Fitness is written to...

Read more

Mastering New Year Resolutions

Master Your New Year’s Resolutions-Finally!

Every January, we make promises to ourselves: to get healthier, save more money, learn new skills, or finally tackle that long-overdue project. But by February, those lofty resolutions often feel like distant memories. Sound familiar?

In Mastering Your New Year Resolutions, you will discover the...

Read more

Financial Insecurity Will Leave Us

Applying Step Nine Principles to Repair Debt, Restore Trust, and Rebuild Financial Stability

***COMING SOON***

Financial Insecurity Will Leave Us is a compassionate book for anyone facing the money damage left behind by addiction, debt, avoidance, and shame. Built around the principles of Step Nine, this book helps readers move beyond apology and into real financial amends: repairing debt, restoring trust, facing taxes and collections,...

Read more